Beach Yoga

Restore and renew, right on the gorgeous Gulf of Mexico. Suitable for all levels. Bring a sheet, rather than a yoga mat, to use in the sand. 

Where: Just south of BeachHouse Restaurant at 200 Gulf Drive

Cost: By donation, $2-$10 suggested.

What to Bring: A flat sheet works better than a yoga mat & water

What to Wear: Comfortable & loose clothing (layers are good) & sunscreen.

When: Sundays and Wednesdays at 8:30 am

Who: Instruction provided by Onika Tamisiea.

Private and Group Yoga
Call 941-779-6836. Perfect for those wanting to deepen their practice or organize a healthy group activity.

What is Yoga?
A centuries-old system of movement originated in India for physical and spiritual health. Learn more.